Meg Parker

Meg Parker

Health Coach & Massage Therapist

Meg Parker is a well rounded individual.  She is a skilled massage therapist, she holds a New York State (NYS) Massage License, National Certification for Therapeutic Massage & Bodywork (NCBTMB), and Chikly Health Institute Lymph Drainage Therapy – Lymphedema/CDP Basic Certification.  She has been able to work on all types of individuals from general citizen to Olympic World athletes.  She is skilled in many areas of massage; Sports Massage, Deep Tissue, Lymph Drainage, Reflexology, Swedish, Sonic Massage, Pregnancy, Chair, and many more.  She mostly works out of River Stone Wellness Center in Downtown Wilmington, in addition she offers sessions for the US athletes in Lake Placid.


Meg has an associates degree from North Country Community College in Massage therapy and two bachelor degrees from Colby-Sawyer College in Exercise Science and 2-Dimensional Art.  Also has a master degree from Plattsburgh State University in Administration and Leadership.


Meg is a trained Holistic Fitness Practicioner, Personal Trainer, Sports Yoga Instructor, Mind and Body Trainer, and Mental Skills Trainer. She’s achieved all of these through National Exercise & Sports Trainers Association (NESTA) and Spencer Institute.  Additionally she is a Health Coach certified thru American Council of Exercise (ACE).  She likes to refer herself as an Intentional Health Coach that supports the aging athlete thru choice, challenge, and charge methods in Winning Weekend Warrior program.  She is passionate at empowering people to thrive in their competitive world.


Meg has another passion with teaching wellness activities. She holds many different certifications and truly enjoys putting adventure into her lifestyle.


Meg has over 8 years of working with adijudicated youth, over 20 years of working with youth, families, athletes, general public, and aging populations.